Tag Archives: Bay

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Herbal medicine for colds / influenza

Ringtail Cats

‘Tis the season… for respiratory illnesses.
But don’t take antibiotics! In the long run they will weaken both your and your environment’s immune systems. There are about ten times more bacterial cells in your body than your own cells. You want to kill them all off with antibiotics and leave their habitat empty for takeover?! No; instead, take medicinal herbs, especially in hot teas, and eat healthily – lots of juices, fruits and veggies, and hot clear soups.

The following are herbs that the California Indians used to combat colds / flu / sore throats / bronchitis / fevers. They are all native to the California Bay Area, extending through Central and Northern California, but many of the same species or their relatives can be found across the US, both wild and in herb stores. I’ve tried to list them roughly in order of importance and availability.

Yerba santa (“holy…

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The Useful California Bay Laurel Tree

Ringtail Cats

NAMES AND TAXONOMY

California Bay Laurel

Umbellularia californica (Hooker and Arnott) Nuttall

Also called the bay laurel, bay, California laurel, Oregon myrtle, myrtlewood (name used for wood used in furniture, carvings, and other products), pepperwood, and peppernut (the latter two from the aromatic wood and nuts), and headache tree (from its ability to cause and relieve headache with its aroma).

It is the only member of its genus, which was widespread in the Pliocene.

In the august family Lauraceae – the same family as the commercial avocado, the sweet bay from which comes the commercial cooking spice (commonly sold in whole-leaf form), and the laurel tree common in many mythologies, often featured as a symbol of peace and victory (ancient Olympic games champions were crowned with a laurel wreath, and the pigeon on Noah’s arc returned bearing laurel leaves, indicating the floodwaters had receded and land was nearby). The most…

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